What does it mean when a narcissist devalues you?
They will begin subtly and covertly putting you down to devalue you. The motivation of the narcissist is to make you feel weak and powerless – so as to gain control over you. They are deeply insecure people and here they will be projecting the devaluation of and feelings about themselves onto you.
Narcissists will make you question everything about yourself, including the people around you and your sanity. It includes statements like, “There's something wrong with you,” “Everybody's worried about your state of mind,” “That's not what happened,” and “You're crazy”.
Stage 2: Devaluation
Their partner suddenly falls off the pedestal and therefore is viewed as worthless. The narcissist begins to put their partner down, often using verbal or physical abuse, and they may use physical intimacy as a weapon.
What triggers the devalue stage? Devaluation occurs if for instance you start to make some comments to the Narc about something that they do that you do not like, or you do not agree with their point of view or opinion.
Narcissistic collapse is an intense emotional reaction experienced by a narcissistic person when they sense a setback. It can lead to withdrawal or vindictive behaviors. The signs of narcissistic collapse may vary from person to person.
A narcissist, though, only wants relationships to fuel their ego and sense of importance. So, they will reject and discard whoever doesn't fill that need in favor of another person. With that, the narcissistic abuse cycle is complete, and another cycle begins. The result is a series of broken relationships.
- Introversion masking insecurities.
- Highly sensitive to criticism.
- Defensiveness and anger.
- Passive aggressiveness.
- Controlling behavior in relationships.
- Blaming and shaming.
- Low self-esteem.
- Self-serving "empathy"
Journaling about your core values and practicing daily affirmations is the most reliable technique you can use to stop the narcissist in your life from devaluing you because it puts you in a position from which you can acknowledge and understand that their devaluing statements are only as real as you let them be.
The opposite of devaluation, a change in the exchange rate making the domestic currency more expensive, is called a revaluation.
Devaluing or diminishing the worth of others is how many individuals destroy their relationships, such as by drinking beyond limits at inappropriate times and letting others down.
How do you stop devaluing someone?
- 5 Steps to Eliminating Devaluation. Even with the best of intentions, it is hard to simply stop devaluing other people. ...
- Step 1: Define Devaluing. ...
- Step 2: Get a Second Opinion. ...
- Step 3: Make a List. ...
- Step 4: Do a Mental Rehearsal. ...
- Step 5: Do an Emotional Empathic Review.
Since narcissists require almost constant admiration, validation and even blind obedience in some cases – when you don't give them attention, they'll often become quite brittle – reacting in a variety of negative ways including rage, petulance, insults, and may even try to undermine you in other sectors of your life ( ...

Hence, it is clear that a narcissist rebound relationship may last only a few months. Some break up after a short fling of two to three weeks, while others end the relationship after the sweet initial phase ends in just a few months.
Here are some narcissism red flags to look out for: Lacking empathy. They seem unable or unwilling to have empathy for others, and they appear to have no desire for emotional intimacy. Unrealistic sense of entitlement.
When deprived of Narcissistic Supply - both primary AND secondary - the narcissist feels annulled, hollowed out, or mentally disembowelled. This is an overpowering sense of evaporation, disintegration into molecules of terrified anguish, helplessly and inexorably.
These are demanding tasks. They are often very tiring. Exhaustion plays a major role in the mini-cycles. His energy depleted, his creativity at its end, his resources stretched to the maximum, the narcissist reposes, "plays dead", withdraws from life. This is the phase of "narcissistic hibernation".
The narcissist projects their negative characteristics onto their friend. The narcissist says the friend is needy, never satisfied, ungrateful, doesnt apologize, selfish, and has unreasonable expectations.
Though typical narcissists do not discard people because they crave attention, covert narcissists may go to extreme measures to permanently discard you.
Yes, narcissists do want you to chase them.
It makes them feel more desired. For narcissists, relationships are more like a business transaction. They love to be the center of attention.
It is a pattern of behavior that is often seen in relationships where one person has a narcissistic personality disorder. It typically consists of four phases: idealization, devaluation, discarding, and hoovering.
What does the victim of a narcissist look like?
As a result, victims become depressed, anxious, lack confidence and they may hide from the spotlight and allow their abusers to steal the show again and again. Realize that your abuser is not undercutting your gifts because they truly believe you are inferior; it is because those gifts threaten their control over you.
When a narcissist's feelings are hurt, they are likely to react with hostility and tend to hold grudges. This is due to having a poor understanding of the emotional responses towards others. They lack empathy when hurting others' feelings due to their thought processing. They do not like confrontation.
A monumental weakness in the narcissist is the failure to look internally and flesh out what needs to be worked on. Then, of course, the next step is to spend time improving. The narcissist sabotages any possibility of looking deep within.
At the end of a relationship, a narcissist will often spiral down a long-winded gauntlet of manipulation tactics. They may blame you for causing the relationship to fail, work hard to keep you to stay with them, make lofty promises to change their behavior, or badmouth you to everyone around them.
- Don't say, "It's not about you." ...
- Don't say, "You're not listening." ...
- Don't say, "Ina Garten did not get her lasagna recipe from you." ...
- Don't say, "Do you think it might be your fault?" ...
- Don't say, "You're being a bully." ...
- Don't say, "Stop playing the victim."
- Leverage the fact that narcissists like to be associated with higher status people. ...
- Recognize that narcissists are generally not good team players since there are few people whom they consider their equals. ...
- Stick to the rules. ...
- Protect your other reports.
Devaluation is when a country's government intentionally reduces the value of its currency. A nation can only take this action if it pegs its domestic currency to another currency, rather than letting market forces determine its value. For example, Panama pegs its currency (the balboa) to the US dollar.
Example Sentences
The government has decided to devalue its currency. Economic woes forced the government to devalue. He argues that placing too many requirements on schools devalues the education they provide.
A narcissist will always devalue you. Many will discard you. The relationship will never be healthy and functional. And there's nothing you can give or do to change that.
On the one hand, devaluation happens when a government makes monetary policy to reduce a currency's value; on the other hand, depreciation happens as a result of supply and demand in a free foreign exchange market. Devaluation is a decision that makes a currency lose value.
How long is the average relationship with narcissism?
According to Dr. Darlene Lancer, many narcissists can only sustain a relationship for six months to a few years (at the most). Keep in mind, though, we're talking about one four-stage cycle. Too often, a narcissist will initiate the cycle again, training their target to expect them to come back.
They will get fearful and nervous as soon as you begin ignoring them. This is what happens when you ignore a narcissist. They may start to obsess around you even more by sending text messages like “I sincerely apologize” or “May we talk?” Don't mind them, and witness the effects of ignoring a narcissist.
- blame shifting.
- deception.
- gaslighting.
- ghosting.
- love bombing.
- playing the victim.
- projection.
- triangulation.
Eventually a narcissist will start to move on from their relationship with an empath. They will likely find someone else to spend their time with or boss around and let their previous partner go. This can be a good thing for the empath, since they won't have to be concerned about this mate any longer.
Daramus lists some reasons why a person with narcissistic tendencies might discard you: You were too difficult for them to control. You were easily manipulated by them, causing them to look down upon you. You no longer fuel their ego, so they've moved on to someone else who can supply what they need.
Honeymoon abuser phase.
The period of calm after an abusive event is called the honeymoon phase. For the narcissist, the release of emotional energy during a rant is therapeutic. Sometimes, they are even completely unaware of what they have said.
- The narcissist no longer hides their true colors. ...
- You feel the change. ...
- The narcissist will no longer give you love bombs. ...
- They are constantly irritated with you. ...
- The narcissist ignores everything you say. ...
- They criticize you. ...
- They are always distant. ...
- A narcissist will gaslight you.
If a narcissist is interested in you, you might notice that they shower you with admiration and attention shortly after you meet them. They might be quick to say “I love you,” put you on a pedestal, and make grand romantic gestures.
Narcissists love to find partners who are self-sacrificing. Narcissists dont have any desire to focus on the victims needs. He/she needs a partner who is willing to have no needs, that way, he/she can always make sure only the narcissist is taken care of.
Our Self-Esteem
Unfortunately, we accept the love we think we deserve. On the flip side, you may be attracted to narcissistic partners because of their confidence and charm. They can introduce you to their life of excitement and supposed glamour, making you feel amazing - but only when you're with them.
What does it mean to devalue someone?
[ T ] to make someone or something seem to be of less value or importance: Let us not devalue the work that he has done.
Journaling about your core values and practicing daily affirmations is the most reliable technique you can use to stop the narcissist in your life from devaluing you because it puts you in a position from which you can acknowledge and understand that their devaluing statements are only as real as you let them be.
Devaluing is anything that diminishes or destroys the personhood of the other. [It's] treating the other person as if they are not deserving of honor and empathy and love and compassion and respect as a child of God.
What are examples of devaluing? Examples of devaluing someone: You shouldn't see them as much as you do. “, “You're not allowed to wear that.”) Make you feel bad about how you feel and think until you lose confidence (“What's wrong with you?” “No wonder no one else likes you”) Withdraw affection.
In any context where currency devaluation applies, holding real estate can be a useful strategy. The idea is relatively simple – any time that a currency loses value, the real estate is worth more in nominal terms, because it's purchased at a fixed price with a fixed interest rate.
There are four distinct phases that these types of relationships typically go through: idealization, devaluation, discard, and hoover. And at times, it may feel like you are on a not-so-merry-go-round going round-and-round through these phases many times over.
If you are in the devaluation stage with them, start reacting calmly or walking away to what they do. If you are in the discard phase, stop trying to contact them. Ponder why they discarded you and take note of how they trap you in this pattern.
By devaluing its currency against another, it can increase exports because its goods and services will cost less in the international market. This type of devaluation is a common mechanism to revive the economy.
- 5 Steps to Eliminating Devaluation. Even with the best of intentions, it is hard to simply stop devaluing other people. ...
- Step 1: Define Devaluing. ...
- Step 2: Get a Second Opinion. ...
- Step 3: Make a List. ...
- Step 4: Do a Mental Rehearsal. ...
- Step 5: Do an Emotional Empathic Review.
The relationship cycle typical of extreme narcissistic abuse generally follows a pattern. Individuals in emotionally abusive relationships experience a dizzying whirlwind that includes three stages: idealization, devaluing, and discarding.
How do you know if a narcissist is finished with you?
- The narcissist no longer hides their true colors. ...
- You feel the change. ...
- The narcissist will no longer give you love bombs. ...
- They are constantly irritated with you. ...
- The narcissist ignores everything you say. ...
- They criticize you. ...
- They are always distant. ...
- A narcissist will gaslight you.
- Always Walking On Egg Shells. ...
- Sense of Mistrust. ...
- Self-Isolation. ...
- Loss of Self Worth. ...
- Feeling Lonely. ...
- Freezing Up. ...
- Trouble Making Decisions. ...
- Feeling Like You've Done Something Wrong.